Tranquil Beginnings Package 4-18 Months
● Preliminary Sleep Questionnaire: Addresses your families sleep goals, nursing/feeding goals, and current routine and sleep habits
● Comprehensive Sleep Plan: We will customize a sleep plan that addresses the needs and goals of your family. The plan will include a clear step by step guide for bedtime and naptime and will also address strategies for night time wakings, poor napping, and early morning wake ups and more.
● 60-90 Minute Phone/FaceTime/Skype Consultation: During this consultation we will discuss the sleep plan in depth. Providing education surrounding common concerns like crying, waking in the night, nap emergencies and more. You will receive all the tools you need for success.
● Follow-Up Support: Includes four 20 minutes phone calls to be used during the rest week of plan implementation. We will use these calls to discuss issues you are experiencing and troubleshoot ways in which to solve common problems that might arise during our time working together. And to make any needed adjustments to your sleep plan. You will also receive daily email support for the two weeks working together and use these emails to ask all your burning questions that come up in between phone calls.
● Graduation Package: At the end of our time working together you will receive a number of informational documents to help you in the future.
● See the Add Ons page for additional service options like an in home consultation, sleep log review, nursery evaluation, text support and more!